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Seeds of Awakening

Book Description

In Seeds of Awakening, we explore the subjects of rest, contemplation, creative expression, relationships and work. As dynamic living beings, we move in and out of periods of rest and activity governed by rhythms of our own making. The practices put forth in this book offer the chance to cultivate a deeper experience of these rhythms. For when we feel nourished and sustained, we interact with the world around us from a place of wholeness and compassion.

About the Author
The authors are all faculty members in the Graduate Holistic Health Care Program at Western Michigan University, Kalamazoo, Michigan.

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